How Long to Cook Steak in the Oven at 375: A Comprehensive Guide for Juicy and Flavorful Results
How Long to Cook Steak in the Oven at 375?
To cook steak in the oven at 375 degrees Fahrenheit, the cooking time will depend on the thickness of the steak.
For thicker cuts, it is recommended to sear the steak on the stovetop and then bake it in a preheated 450-degree oven for about 10 minutes.
Thinner cuts can be cooked under the broiler for about 6 minutes per side.
It is important to bring the steak to room temperature before cooking, season it generously, and let it rest before slicing.
Cooking times for different levels of doneness, such as medium-rare, medium, and well-done, are provided in the article for reference.
Overall, the article gives tips on how to achieve a delicious oven-cooked steak at 375 degrees Fahrenheit, taking into consideration the thickness of the steak and desired doneness.
Key Points:
- Cooking time for steak in the oven at 375 degrees Fahrenheit depends on the thickness of the cut.
- Thicker cuts should be seared on the stovetop and then baked in a preheated 450-degree oven for about 10 minutes.
- Thinner cuts can be broiled for approximately 6 minutes per side.
- Steps such as bringing the steak to room temperature, seasoning generously, and allowing it to rest before slicing are important.
- The article provides cooking times for different levels of doneness.
- The article offers tips for achieving a delicious oven-cooked steak at 375 degrees Fahrenheit, considering steak thickness and desired doneness.
Did You Know?
1. Did you know that cooking steak in the oven at 375°F (190°C) for 20 minutes will give you a medium rare sear?
2. For a medium-well done steak, you can cook it in the oven at 375°F (190°C) for about 25-30 minutes, depending on the thickness of the cut.
3. An important rule of thumb: Always let your steak rest for about 5 minutes before cutting into it after it’s been cooked in the oven. This allows the juices to redistribute and ensures a juicer steak.
4. To achieve a restaurant-style crust on your steak when cooking it in the oven at 375°F (190°C), consider searing it on the stovetop for a couple of minutes before transferring it to the oven.
5. If you prefer your steak closer to medium or well done, you can finish cooking it in the oven at 375°F (190°C) for an additional 5-10 minutes, depending on the desired level of doneness.
Cooking Time Depends On Steak Thickness
When cooking steak in the oven at 375 degrees Fahrenheit, the cooking time is crucial and depends on the thickness of the cut. Thicker steaks, such as ribeye or T-bone, require a different cooking method compared to thinner cuts like flank steak or sirloin.
For thicker cuts of steak, it is recommended to sear the steak on the stovetop first and then transfer it to a preheated oven set at 450 degrees Fahrenheit. Searing the steak locks in the juices and creates a flavorful, caramelized crust. After searing, the steak should be baked for about 10 minutes to achieve a medium-rare or medium level of doneness.
On the other hand, thinner cuts of steak can be cooked using the broiler. Place the steak under the broiler for about 6 minutes per side, or until the desired doneness is reached. Keep a close eye on the steak as it cooks quickly under intense heat. This method is perfect for thin cuts like skirt steak or flat iron steak.
Regardless of the thickness, it is important to bring the steak to room temperature before cooking. This allows for more even cooking and ensures that the steak cooks properly from the inside out. Season the steak generously with salt and freshly ground black pepper before cooking to enhance the flavor.
Tips For Achieving A Seared Crust
To achieve a perfectly seared crust on your oven-cooked steak, here are some key tips:
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Ensure a hot skillet: Before adding the steak, make sure your skillet is hot. This is essential for creating a beautiful crust on the outside of the steak.
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Pat the steak dry: Before searing, use paper towels to pat the steak dry. This removes excess moisture and ensures even browning without steaming in the skillet.
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Heat oil: Heat a tablespoon of oil in the skillet until it shimmers. This will help create that delicious crust.
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Sear undisturbed: Place the steak in the hot skillet and let it sear undisturbed for a few minutes until a deep, golden brown crust forms. This locks in the juices and adds more flavor to the steak.
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Flip and repeat: After searing one side, flip the steak and sear the other side. This ensures even cooking and a consistent crust.
Once both sides are seared, transfer the steak to the preheated oven to finish cooking to your desired level of doneness. This method results in a juicy, flavorful steak with a delicious caramelized crust.
–Use a hot skillet for a beautiful crust
–Pat the steak dry with paper towels
–Heat oil until it shimmers
–Sear undisturbed for a few minutes on each side
-*Transfer to the oven to finish cooking.
Remember, the key to a perfect seared crust is a hot skillet and undisturbed searing.
Different Levels Of Doneness For Steak
Cooking a steak to the desired level of doneness is a matter of personal preference. Here are the recommended cooking times for different levels of doneness at 375 degrees Fahrenheit:
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Medium-rare: Sear the steak on both sides and then bake in the oven for about 4-6 minutes until the internal temperature reaches around 125°F and the center is bright red in color.
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Medium-rare to medium: Sear the steak on both sides and then bake in the oven for about 6-8 minutes until the internal temperature reaches around 130°F and the center is slightly pink.
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Medium: Sear the steak on both sides and then bake in the oven for about 8-10 minutes until the internal temperature reaches around 140°F and the center is light pink.
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Medium-well: Sear the steak on both sides and then bake in the oven for about 10-12 minutes until the internal temperature reaches around 150°F and there is a slight pink color in the center.
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Well-done: Sear the steak on both sides and then bake in the oven for about 12-14 minutes until the internal temperature reaches around 160°F+ and there is little to no pink color.
Remember that these are just guidelines, and the cooking time may vary depending on the thickness of the steak and your oven’s heat distribution. For the most accurate results, use a meat thermometer to check the internal temperature.
Resting Time And Serving Suggestions
After cooking a steak in the oven, it is crucial to let it rest before slicing. This allows the juices to redistribute and the steak to reach its optimal tenderness. Rest the steak on a cutting board or a warm plate for 5 to 10 minutes. Tenting it with foil will help retain the heat as well.
When it comes to serving suggestions, steak pairs perfectly with a variety of side dishes. Consider serving it alongside a medley of mixed vegetables and some roasted potatoes. For an extra touch of indulgence, add a pat of butter and a few sprigs of fresh herbs on top of the steak after it has rested. This will add a burst of flavor and richness to the already delicious dish.
Additional Information And Nutritional Facts
Using a cast iron skillet for cooking steak in the oven is recommended because it provides more even heat distribution. This ensures that the steak cooks consistently and yields the desired results. Additionally, the high heat retention of a cast iron skillet allows for a better sear on the steak.
For a crisper outside and a juicy inside, consider cooking thicker cuts of steak at a higher temperature of 450 degrees Fahrenheit. This will help achieve that perfect combination of a caramelized crust and a tender, flavorful center. The cooking time for medium doneness at 450 degrees is about 10 minutes, but adjust it based on your preferred level of doneness.
For thinner steaks like flank steak, you can place them under the broiler for a minute or two to get seared edges without overcooking the meat. This method adds a nice charred flavor to the steak while keeping it tender and juicy.
Before cooking the steaks, trim any excess fat for a cleaner and healthier result. To determine the doneness of the steak, you can either use a meat thermometer to check the internal temperature or slice into it with a knife to inspect the color of the center.
Remember to remove the steaks from the heat about 5 degrees before they reach the desired temperature, as the residual heat will continue to cook them while resting. Letting the steaks rest for 5 minutes after cooking is crucial to achieve optimum tenderness.
And finally, the additional information section includes a >video demonstrating the cooking techniques mentioned in the article. This visual guide will provide a clear demonstration of the steps needed to cook a delicious steak in the oven.
- Nutritional facts may vary depending on the cut of steak and the serving size.
- It is recommended to consult a nutritionist or use a nutrition calculator to determine the specific information for your desired steak recipe.
Frequently Asked Questions
How long does it take a steak to cook in the oven at 375?
To achieve a perfectly cooked sirloin steak in the oven at 375 degrees, it typically takes around 5 to 7 minutes. This cooking time allows the steak to both retain its juiciness and reach the desired level of doneness. It is important to monitor the cooking process closely to prevent overcooking and ensure a tender and flavorful result.
How long to cook steak in oven at 180?
For a 2-inch fillet steak, it is recommended to quickly sear the steak on a hot frying pan and then transfer it to the oven to finish cooking. To cook the steak in the oven at 180°C, pre-heat the oven to that temperature and cook the steak for approximately 10 minutes for rare, 15 minutes for medium, or 20 minutes for well done. This method ensures a tender and flavorful steak that is cooked to your desired level of doneness.
What is the best temperature to cook a steak in the oven?
When it comes to cooking a steak in the oven, the ideal temperature depends on the thickness of the cut. For thicker cuts, preheat your oven to 450°F and sear the meat on the stovetop before transferring it to the oven for approximately 10 minutes. Thinner cuts, on the other hand, can be cooked under the broiler for about 6 minutes per side, remembering to flip it on the sheet pan halfway through. It’s vital to consider that the steak will continue to cook while resting, so it’s advisable to exercise caution and slightly undercook it during the oven process.
How do you cook steak in the oven without drying it out?
To cook steak in the oven without drying it out, one technique is to sear the steak in a hot skillet beforehand. This will help seal in the moisture and create a flavorful crust. Once seared, transfer the steak to a preheated oven and cook until it reaches your desired doneness. To further prevent drying, tent the steak with aluminum foil during the cooking process to lock in the moisture and ensure a tender, juicy result.