How to Cook Rice in a Slow Cooker With Chicken: A Delicious and Easy Onepot Dinner Solution
How to Cook Rice in a Slow Cooker With Chicken?
To cook rice in a slow cooker with chicken, you will need chicken stock, carrots, onion, long grain brown rice, frozen peas, dried basil, bone-in chicken thighs (skin removed), salt, pepper, and shredded Parmesan cheese (optional).
Start by adding chicken stock, carrots, onion, rice, peas, basil, chicken thighs, salt, and pepper to the slow cooker.
Cook on low for 4-6 hours or until the rice is tender and the chicken is cooked through.
Once done, remove the chicken and shred the meat.
Serve the rice and chicken together, optionally topping with shredded Parmesan cheese.
This recipe is healthy, budget-friendly, and quick to prepare, yielding about four 1-1/2 cup servings.
Key Points:
- Gather ingredients:
- chicken stock
- carrots
- onion
- long grain brown rice
- frozen peas
- dried basil
- bone-in chicken thighs (skin removed)
- salt
- pepper
- shredded Parmesan cheese (optional)
- Add ingredients to slow cooker:
- chicken stock
- carrots
- onion
- rice
- peas
- basil
- chicken thighs
- salt
- pepper
- Cook on low for 4-6 hours until rice is tender and chicken is cooked through.
- Remove chicken and shred the meat.
- Serve rice and chicken together, optionally topped with shredded Parmesan cheese.
- Recipe is healthy, budget-friendly, and yields about four 1-1/2 cup servings.
Did You Know?
1. Did you know that cooking rice in a slow cooker with chicken not only gives it a unique flavor but also makes it incredibly tender and moist? The slow cooking process allows the rice to absorb all the delicious juices from the chicken, resulting in a flavorful and satisfying dish.
2. While many people assume that slow cookers are only suitable for making savory dishes, did you know that you can also use them to prepare delicious rice pudding? By combining rice, milk, sugar, and your favorite spices in a slow cooker, you can effortlessly create a creamy and comforting dessert.
3. If you’re looking to add a delightful twist to your slow cooker rice and chicken dish, consider incorporating exotic spices such as saffron. Known as the most expensive spice in the world, a small amount of saffron can add a rich and vibrant hue to your rice, giving it an enticing aroma and flavor.
4. Slow-cooking rice with chicken provides you with an excellent opportunity for meal prepping. Once cooked, the rice and chicken can be easily portioned and stored in the refrigerator or freezer, making it convenient to prepare quick and healthy meals throughout the week.
5. Rice can be a tricky ingredient to cook perfectly, but using a slow cooker eliminates the need for constant monitoring and stirring. This means that even if you’re a beginner in the kitchen, you can achieve consistent results and a fluffy texture when cooking rice in a slow cooker with chicken.
Recipe For Slow Cooker Chicken And Rice
Slow cooker chicken and rice is a hearty and satisfying dish that can be easily prepared in one pot. This recipe combines tender chicken, flavorful rice, and a variety of vegetables, resulting in a wholesome and delicious meal. With just a few simple ingredients and minimal effort, you can create a delectable dinner that the entire family will love.
To make this slow cooker chicken and rice recipe, you will need the following ingredients:
- chicken stock
- carrots
- onion
- long grain brown rice
- frozen peas
- dried basil
- bone-in chicken thighs (skin removed)
- salt
- pepper
- shredded Parmesan cheese (optional)
The bone-in chicken thighs add extra flavor and tenderness to the dish, while the aromatic dried basil infuses the rice with a delightful taste.
How To Cook Rice In A Slow Cooker With Chicken
Cooking rice in a slow cooker with chicken is a simple and convenient method that yields perfectly cooked grains every time. Follow these step-by-step instructions to prepare this tasty one-pot dinner.
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Begin by preparing your ingredients. Chop the carrots and onion into small, bite-sized pieces. Rinse the long grain brown rice under cold water until the water runs clear, ensuring the removal of any excess starch.
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In a slow cooker, combine the chicken stock, chopped carrots, onion, rinsed brown rice, frozen peas, and dried basil. Stir the ingredients together to ensure even distribution.
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Season the bone-in chicken thighs with salt and pepper to taste. Nestle the seasoned chicken thighs into the rice mixture, arranging them in a single layer.
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Cover the slow cooker and cook on low heat for approximately 4 to 6 hours or on high heat for approximately 2 to 3 hours. The cooking time may vary depending on the slow cooker model, so it is advisable to check for doneness periodically.
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Once the chicken and rice are cooked through, carefully remove the bone-in chicken thighs from the slow cooker. Shred the meat using two forks, discarding the bones. Return the shredded chicken to the slow cooker and mix well with the rice and vegetables.
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At this point, you can sprinkle shredded Parmesan cheese on top for an added touch of indulgence. Alternatively, you can skip this step for a healthier version of the dish.
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Serve the slow cooker chicken and rice hot in generous portions. This recipe yields about four 1-1/2 cup servings, making it perfect for a family dinner or for leftovers.
Nutrient Information For The Ingredients
The ingredients used in this recipe offer a range of essential nutrients that contribute to a well-balanced meal. Here is an overview of the key nutrients found in each component:
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Chicken thighs: These cuts of chicken provide a good source of protein and essential amino acids. They also contain important minerals such as iron and zinc.
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Brown rice: Compared to white rice, brown rice is a whole grain that retains its bran and germ layers. This means it is higher in fiber, vitamins, and minerals, including B vitamins, magnesium, and selenium.
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Carrots: Carrots are packed with beta-carotene, an antioxidant that the body converts into vitamin A. They also contain dietary fiber and other vitamins and minerals.
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Onions: Onions are rich in flavonoids, particularly quercetin, which has antioxidant and anti-inflammatory properties. They also provide fiber and various vitamins and minerals.
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Peas: Peas are a good source of plant protein, dietary fiber, and various vitamins and minerals, including vitamin C and vitamin K.
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Parmesan cheese (optional): Parmesan cheese adds a rich and savory flavor to the dish. It is a good source of calcium, protein, and phosphorus. However, it is high in sodium, so it should be consumed in moderation.
Percent Daily Values Based On A 2,000 Calorie Diet
The percent daily values (DV) mentioned in this article are based on a 2,000 calorie diet, which is the average calorie intake recommended for adults. These values are useful for understanding the nutrient content of the recipe in relation to an individual’s daily requirement.
It is important to note that individual calorie needs may vary depending on factors such as age, gender, height, weight, and activity level. It is advisable to consult a doctor or registered dietitian to determine a more accurate daily calorie goal and nutrient intake.
Varying Individual Calorie Needs
Calorie needs can vary from person to person and depend on individual circumstances and goals. Factors like age, gender, height, weight, activity level, and overall health can impact a person’s calorie requirements.
For instance, a sedentary adult may need fewer calories than someone who is physically active. Additionally, individuals with specific dietary restrictions or medical conditions may have different calorie needs.
It is crucial to listen to your body and understand your unique needs regarding calorie intake. Selecting nutrient-dense foods and adjusting portion sizes can assist in achieving individual calorie and nutrient goals.
Consulting A Doctor Or Registered Dietitian Before Preparing The Recipe
Before preparing any new recipe, especially if you have specific dietary requirements or health concerns, it is always a good idea to consult a doctor or registered dietitian. These professionals can provide personalized advice and guidance based on your unique circumstances.
They can help you determine if the ingredients and nutritional content of the recipe align with your individual dietary needs. Additionally, they can offer substitutions or modifications that will suit your preferences or any dietary restrictions you may have.
Consulting a healthcare professional or registered dietitian ensures that you make informed decisions about your diet and prioritize your health and well-being.
In conclusion, cooking rice in a slow cooker with chicken offers a convenient and delicious way to prepare a wholesome meal. This nutrient-rich recipe incorporates a range of ingredients that contribute to a balanced diet. By adjusting portion sizes and consulting a healthcare professional or registered dietitian, you can tailor the recipe to meet your individual dietary needs and goals.
Frequently Asked Questions
Can you use a slow cooker as a rice cooker?
Yes, a slow cooker can be used as a rice cooker. By placing the rinsed rice in the slow cooker bowl, adding salt, water, and butter (optional), and cooking on low for 2-2 1/2 hours, the rice becomes tender. Afterward, simply uncover, fluff with a fork, and it’s ready to serve. This method allows the slow cooker to effectively cook the rice to perfection.
Can you cook raw chicken in a rice cooker?
No, it is not recommended to cook raw chicken in a rice cooker. Rice cookers are designed specifically for cooking rice, and while some may have a steaming function, they are not equipped to handle the proper cooking temperatures needed to safely cook raw chicken. It is important to use the appropriate cooking appliances to ensure food is cooked thoroughly and to avoid any risk of foodborne illnesses.
Does chicken need to be covered in slow cooker?
While it is not necessary for the chicken to be completely covered in the slow cooker, it is important to avoid overfilling the pot. Leaving some empty space, typically around 2 inches from the top, allows for proper circulation and even cooking of the chicken. Although the specific recommendation may vary depending on the model of your slow cooker, consulting the instruction manual will provide you with the best guidelines for your specific device.
What part of the chicken is best for slow cooker?
When it comes to using a slow cooker, the chicken thighs are a brilliant choice. Their rich and succulent dark meat makes them ideal for slow cooking, whether you opt for bone-in or boneless cuts. If you desire extra flavor and succulence, bone-in cuts are the way to go. On the other hand, if you prefer a boneless option and want to avoid dealing with bones while enjoying your casserole or curry, boneless chicken thighs are the preferable choice. Regardless of your preference, chicken thighs, bone-in or boneless, will bring incredible taste and tenderness to your slow-cooked dishes.