How to Cook Rutabaga in Microwave: Quick and Nutritious
How to Cook Rutabaga in Microwave?
To cook rutabaga in the microwave, start by pricking the rutabaga in several places.
Then, wrap it in a paper towel and place it in a microwavable dish.
Cook on High for 14 to 17 minutes (for 1 kg) or until a knife easily pierces the center.
After microwaving, let it stand wrapped in foil for 10 minutes before unwrapping and mashing it.
Rutabaga can be used in various ways, such as cooking it with a roast, combining it with other vegetables as a side dish, or adding it to soups and tempura.
Key Points:
- Prick the rutabaga in several places
- Wrap it in a paper towel and place it in a microwavable dish
- Cook on High for 14 to 17 minutes (for 1 kg) or until easily pierced with a knife
- Let it stand wrapped in foil for 10 minutes before unwrapping and mashing it
- Rutabaga can be used in different ways, such as cooking it with a roast, as a side dish with other vegetables, or in soups and tempura.
Did You Know?
1. Rutabagas, also known as swedes or yellow turnips, are believed to have originated from a cross between wild cabbage and turnips.
2. The name “rutabaga” comes from the Swedish words “rotabagge” and “rotbagga,” which mean “root bag” or “round root.”
3. Rutabaga is an excellent source of vitamin C, providing almost 50% of the recommended daily intake in just one cup.
4. In certain regions, particularly Scotland, rutabagas are traditionally used to carve lanterns for Halloween, just like pumpkins are used in other parts of the world.
5. The microwave is actually a convenient and efficient way to cook rutabagas, as it helps retain most of their natural flavors and nutrients compared to other cooking methods.
Introduction: Cooking Rutabaga In The Microwave
Rutabaga, a delicious and nutritious root vegetable, is a versatile ingredient that can be prepared in various ways. In this article, we will explore the process of cooking rutabaga in the microwave, a quick and convenient method that allows you to enjoy this wholesome vegetable in no time.
Not only is rutabaga low in calories and high in Vitamin C, but it also provides an abundance of folacin and fiber, making it an excellent addition to a healthy diet.
So, let’s delve into the world of rutabaga and discover the secrets to cooking it to perfection in the microwave.
- Rutabaga is a versatile ingredient that can be cooked in various ways
- Cooking rutabaga in the microwave is quick and convenient
- Rutabaga is low in calories and high in Vitamin C
- Rutabaga is a good source of folacin and fiber
“Rutabaga is not only delicious but also a nutritious addition to your diet.”
The Origin And Characteristics Of Rutabaga
The history of rutabaga dates back to the early 1600s in Bohemia, where it is believed to have originated as a hybrid of turnip and cabbage. This vegetable quickly gained popularity and spread to different parts of the world, including Britain and Scandinavia. The name “rutabaga” originates from the Swedish word “rotbagga,” which translates to “root bag.”
In Ontario, the most common variety of rutabaga is called Laurentian. This round-shaped vegetable boasts a beautiful exterior with a purple and cream color. Rutabaga is well-suited to northern climates, making it a staple in regions with harsh winters. Its dense flesh and vibrant color make it an appealing addition to any dish.
- Rutabaga traces its history back to the early 1600s in Bohemia
- Believed to be a hybrid of turnip and cabbage
- Gained popularity and spread to different parts of the world
- Named “rutabaga” from the Swedish word “rotbagga” meaning “root bag”
- Laurentian variety is most common in Ontario
- Round-shaped vegetable with a purple and cream color
- Well-suited to northern climates
- Dense flesh and vibrant color make it appealing
“Rutabaga is an appealing addition to any dish.”
Tips For Buying And Storing Rutabaga
When purchasing rutabaga, it is essential to select a high-quality vegetable to ensure the best flavor and texture. Look for rutabaga with a shiny and smooth surface, indicating freshness. The color should be bright purple, indicating its ripeness. Avoid rutabagas that appear woody, dull, or faded, as they may not be as flavorful.
Storing rutabaga is relatively simple. If you plan to use it within a few weeks, store it in a cool, dry place. If you want to extend its shelf life, place it in a plastic bag and store it in the refrigerator, where it can last for up to three months. Waxed rutabaga has even longer storage capabilities, so consider opting for that variety if you anticipate keeping it for an extended period.
Preparing Rutabaga For Cooking In The Microwave
Before cooking rutabaga in the microwave, it is essential to prepare it properly. If you have freshly harvested rutabaga, start by trimming the vegetable and removing any leaves or green growth. For stored rutabagas, slice off the top end, cut it into manageable pieces, and peel off the skin and wax covering. Ensuring that the rutabaga pieces are of similar sizes will result in more even cooking.
Cooking Rutabaga In The Microwave
Cooking rutabaga in the microwave is a convenient method that saves time without compromising flavor. After preparing the rutabaga, place it in a microwavable dish. Before cooking, prick the rutabaga in several places with a fork. This step helps release steam and prevent any explosions while cooking.
For approximately 1 kg of rutabaga, microwaving on high power for 14 to 17 minutes should be sufficient. If needed, you can rotate the dish halfway through the cooking process to ensure even cooking. To check if the rutabaga is fully cooked, insert a knife into the center. If it easily pierces through, the rutabaga is done.
Once the rutabaga is cooked, let it stand wrapped in foil for about 10 minutes. This resting period allows the flavors to meld and ensures a smoother texture. Afterward, remove the foil and mash the rutabaga to your desired consistency.
- Place the rutabaga in a microwavable dish.
- Prick the rutabaga with a fork before cooking to release steam.
- Cook the rutabaga on high power for 14 to 17 minutes.
- Rotate the dish halfway through to ensure even cooking.
- Insert a knife to check if the rutabaga is fully cooked.
- Let the cooked rutabaga stand wrapped in foil for 10 minutes.
- Mash the rutabaga to your desired consistency.
Delicious Ways To Enjoy Cooked Rutabaga
Cooked rutabaga is incredibly versatile and can be enjoyed in various ways. It pairs well with a roast of beef or duck, adding a unique and earthy flavor to the dish. Alternatively, you can use it as a side dish in steamed vegetables alongside other favorites like carrots and parsnips.
For a classic preparation, mashed rutabaga with butter, salt, and pepper is a delightful side dish. You can also experiment with additional seasonings such as ground cinnamon or nutmeg to enhance the flavor profile.
Rutabaga can also elevate your soups by cutting it into small pieces and adding it to a mixed vegetable soup. The rutabaga adds a subtle sweetness and depth of flavor that complements the other vegetables perfectly.
If you’re feeling adventurous, try thinly slicing rutabaga and battering it for a tasty addition to mixed vegetable tempura. The gentle sweetness of rutabaga delivers a delightful twist to this popular dish.
In Scotland, rutabaga is commonly served alongside haggis, showcasing its versatility as an accompaniment to traditional dishes.
In conclusion, cooking rutabaga in the microwave is a quick and nutritious way to enjoy this delectable root vegetable. With its origins rooted in history and its numerous health benefits, rutabaga has earned its place as a beloved ingredient in various cuisines.
- Pairs well with: beef or duck
- Can be used as a side dish: alongside steamed vegetables like carrots and parsnips
- Classic preparation: mashed rutabaga with butter, salt, and pepper
- Experiment with additional seasonings: ground cinnamon or nutmeg
- Elevates soups: adds subtle sweetness and depth of flavor
- Adventurous option: thinly sliced rutabaga in mixed vegetable tempura
- Served alongside haggis: in Scotland, showcasing its versatility as an accompaniment to traditional dishes.
Frequently Asked Questions
How do I cook Swede in a microwave?
If you’re looking for a quick and easy way to cook swede in a microwave, here’s a simple method. Start by washing the whole swede thoroughly and placing it in a microwave-safe bowl. Microwave it for around 20 minutes, making sure to turn it over once during cooking. After it’s done, carefully remove the bowl from the microwave and slice off the top. Then, you can easily scoop out the soft flesh of the swede. This method eliminates the hassle of peeling and chopping the swede, making it a convenient option for a delicious side dish or ingredient in various recipes.
Can you cook a turnip in the microwave?
Yes, it is indeed possible to cook a turnip in the microwave. The process is quite similar to preparing a baked potato in the microwave. Simply wash the turnip thoroughly, prick it with a fork or knife to allow steam to escape, and then microwave it for several minutes until it becomes tender. This quick and convenient method can provide a hassle-free option for cooking turnips when you’re in a time crunch or simply prefer using the microwave for efficiency.
How do you get the wax off a rutabaga in the microwave?
To remove the wax from a rutabaga in the microwave, begin by thoroughly scrubbing the vegetable under running water to ensure it is clean. After patting it dry with a towel, place it on a microwave-safe plate and microwave it on high for around 1 minute. Once heated, you can easily use a peeler or paring knife to remove the wax along with the skin, revealing the light-colored flesh of the rutabaga. This method provides a quick and efficient way to eliminate the wax without compromising the taste or texture of the vegetable.
Can you cook diced swede in a microwave?
Yes, you can certainly cook diced swede in a microwave. With a microwave swede cooking time of just 10 minutes, it is a quick and convenient method. Begin by microwaving the diced swede for 5 minutes, then add in butter for added flavor and cook for an additional 5 minutes. At the 5-minute mark, you also have the option to include other extras such as cheese or extra seasonings to enhance the taste.