How to Grow Watercress at Home: A Beginner’s Guide

How to Grow Watercress at Home?

To grow watercress at home, you can either grow it in water or in pots on a windowsill.

Sow watercress seeds in spring or when temperatures reach 8-15°C.

Regularly sow seeds throughout spring and early summer for a constant supply.

Watercress can be grown outdoors or indoors, as long as it has the right conditions.

It can grow in submerged water or damp soil.

If growing in containers, use fresh and bacteria-free water.

Sow the seeds outdoors or in pre-saturated compost.

Germination takes 7-14 days, keep the container moist.

Flush the pots with fresh water twice a week.

You can also grow watercress from cuttings.

For microgreens, sow seeds into wet compost on a windowsill.

Harvest leaves around 21 days after emergence and prune the plant back.

Continual harvest can be done by sowing seeds every few weeks, but leaves become bitter once the plant starts flowering.

Wash harvested leaves and store in the refrigerator for a few days.

Watercress is cost-effective to grow at home, and growing it in containers is safer.

Flushing the pots heavily with fresh water and adding charcoal to the compost helps keep it fresh.

Watercress can also be grown from seed by sowing directly into containers or as microgreens on a windowsill.

Rabbits, guinea pigs, and pet birds can enjoy watercress as a treat if there is a surplus of leaves.

Key Points:

  • Watercress can be grown in water or in pots on a windowsill.
  • Sow watercress seeds in spring or when temperatures reach 8-15°C.
  • Regularly sow seeds throughout spring and early summer for a constant supply.
  • Watercress can be grown outdoors or indoors in submerged water or damp soil.
  • If growing in containers, use fresh and bacteria-free water.
  • You can also grow watercress from cuttings or as microgreens on a windowsill.


Did You Know?

1. Watercress is believed to be one of the oldest leafy greens consumed by humans, dating back to ancient times. It was commonly cultivated by the Persians, Greeks, and Romans.

2. The famous river, Thames, running through London, was once so densely populated with watercress that people used to wade into the water to harvest it, covering their legs with sacks to keep warm during the process.

3. Due to its high concentration of vitamin C, watercress was historically used by sailors to prevent scurvy during long sea voyages. This earned it the nickname “scurvy grass” in some regions.

4. Watercress contains compounds called glucosinolates, which are believed to have anti-cancer properties. It is currently being studied for its potential in cancer prevention and treatment.

5. In traditional medicine, watercress was used to treat a range of ailments, including jaundice, coughs, and even baldness. It was believed to possess various healing properties due to its high nutrient content.

Growing Watercress In Water Or A Pot On A Windowsill

Watercress is a versatile and easy-to-grow plant that can be grown either in water or in a pot on a windowsill. Growing watercress in water is a popular method, especially for those who have limited space for gardening.

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To grow watercress in water, start by filling a container with clean, fresh water. You can use a glass jar, a bucket, or any other container that can hold water. Place the watercress seeds on the surface of the water, ensuring they are not submerged. The seeds need light to germinate, so it’s important to keep them on the surface.

If you prefer growing watercress in a pot on a windowsill, you will need a deep container and good quality compost. Fill the pot with pre-saturated compost, leaving about an inch of space at the top. Mix some charcoal with the compost to improve nutrient retention. Sow the watercress seeds on the surface of the compost and cover them lightly with a thin layer of compost. Place the pot on a windowsill in a brightly lit area.

Germination of watercress seeds usually takes around 7-14 days. During this time, it’s important to keep the seeds moist by placing the container in a saucer of water or by watering the compost in the pot. Flushing the pots with fresh water twice a week will ensure the water stays clean and free from bacteria. Once the seeds have germinated, you can remove the saucer or reduce the watering frequency to maintain a slightly damp environment for the plants.

  • Fill a container with clean, fresh water
  • Place the watercress seeds on the surface of the water
  • Use a deep container and good quality compost when growing in a pot on a windowsill
  • Mix charcoal with the compost for improved nutrient retention
  • Germination usually takes 7-14 days
  • Keep the seeds moist by placing the container in a saucer of water or watering the compost in the pot
  • Flush the pots with fresh water twice a week

Sowing Watercress Seeds In Spring For A Constant Supply

To ensure a constant supply of fresh watercress leaves, it is recommended to sow watercress seeds regularly throughout spring and early summer. Watercress seeds should be sown when temperatures reach 8-15°C. Sowing the seeds at the right time will promote healthy growth and abundant leaf production.

If you choose to sow the seeds outdoors, wait until the temperature reaches the desired range and sow them directly into the soil. Make sure the soil is moist and well-drained. If you prefer sowing the seeds in pots, fill the pots with pre-saturated compost and sow the seeds on the surface. Cover them lightly with a thin layer of compost. In both cases, keeping the soil or compost moist is crucial for germination and seedling development.

Once the watercress plants have emerged, they should be watered regularly to ensure the plants receive adequate moisture. Applying liquid fertilizer can also help promote healthy growth. In approximately 21 days after emergence, the watercress leaves can be harvested. Pruning the plant back to about 4 inches will encourage thicker growth and allow for continual harvesting.

  • Sow watercress seeds regularly throughout spring and early summer
  • Sow seeds when temperatures reach 8-15°C
  • Keep soil or compost moist for germination and seedling development
  • Water plants regularly to ensure adequate moisture
  • Apply liquid fertilizer to promote healthy growth
  • Harvest watercress leaves approximately 21 days after emergence
  • Prune plants back to about 4 inches for thicker growth
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Suitable Conditions For Growing Watercress Indoors Or Outdoors

Watercress can be grown both indoors and outdoors, as long as it is provided with the right conditions.

When growing watercress indoors, it is important to choose a brightly lit area such as a sunny windowsill. The plants need access to at least six hours of sunlight daily. If natural light is limited, consider using supplemental grow lights to provide sufficient light for the plants.

For outdoor cultivation, watercress plants thrive in areas with partial shade or full sun. It’s important to provide a moist environment, as watercress prefers damp soil or submerged water. If growing watercress in soil, choose a fertile, well-draining soil with a pH level between 6.0 and 7.5. Maintaining adequate moisture is crucial for the plants’ growth and vitality.

Summary of growing watercress:

  • Indoors: Choose a brightly lit area and use supplemental grow lights if needed.
  • Outdoors: Select a location with partial shade or full sun.
  • Ensure a moist environment with damp soil or submerged water.
  • Use fertile, well-draining soil with a pH level of 6.0-7.5.
  • Maintain adequate moisture for optimal growth.

Growing Watercress In Submerged Water Or Damp Soil

Watercress is a versatile plant that can be grown both in submerged water and damp soil. Growing watercress in water is a popular method due to the plants’ ability to access ample water supply. It is crucial to ensure that the water used is clean and free from contaminants. Utilizing fresh and bacteria-free water, such as rainwater or filtered water, is highly recommended.

Alternatively, if you prefer growing watercress in damp soil, it is essential to maintain consistent moisture while ensuring proper drainage. You can cultivate watercress in containers filled with soil or directly in garden beds with damp soil. Enhancing the soil’s moisture retention capacity by incorporating organic matter is beneficial.

Tips For Easier Growing: Containers And Fresh Water

Growing watercress in containers can be easier and more manageable compared to other methods. The use of containers allows for better control over water quality and ensures that the plants receive the necessary nutrients. To facilitate successful growth, it is recommended to use containers with fresh and bacteria-free water.

When growing watercress in containers, it is important to flush the pots with fresh water at least twice a week. This helps to keep the water clean and prevents the build-up of impurities. Additionally, adding charcoal to the compost can improve nutrient retention and promote overall plant health. It is also essential to regularly monitor the water level in the containers and top up as needed to provide the plants with an adequate supply of water.

Harvesting, Storage, And Cost-Effectiveness Of Homegrown Watercress

Harvesting watercress leaves is a simple and rewarding process. Use scissors to trim the leaves, leaving a few inches of growth for regrowth. Watercress plants typically grow back once after harvesting, so you can enjoy multiple harvests from the same plant. Continual harvests can be achieved by sowing seeds every few weeks, ensuring a constant supply of fresh leaves.

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Watercress leaves should be harvested approximately 21 days after emergence, as they tend to become bitter once the plants start producing small white flowers. After harvesting the leaves, it is recommended to give them a thorough wash and store them in a refrigerator for a few days at most. This helps to maintain their freshness and extend their shelf life.

Growing watercress at home is a cost-effective way to enjoy this nutritious leafy green. Watercress thrives in containers and requires minimal space, making it accessible to those with limited gardening areas. Compared to store-bought watercress, homegrown watercress offers a higher quality and fresher produce. By following the recommended growing methods and maintaining the right conditions, you can enjoy an abundant supply of watercress throughout the growing season, enhancing your culinary creations and promoting a healthier lifestyle.

Frequently Asked Questions

Can watercress grow without soil?

Yes, watercress can indeed grow without soil. This remarkable plant can thrive in water alone, making it a versatile and unique addition to any garden or kitchen. With its ability to germinate on cotton wool, watercress demonstrates that it can absorb nutrients directly from water, eliminating the need for traditional soil-based cultivation. Its adaptability and simplicity make it an excellent choice for those looking to grow fresh greens without the hassle of soil maintenance.

Can you sprout watercress seeds?

Absolutely! Watercress seeds are perfect for sprouting, especially in a moist environment. Their love for wet conditions makes them an ideal choice for sprouting. With their fresh and tangy flavor, watercress sprouts are a fantastic addition to any dish. If you’re looking to grow micro-greens, watercress sprouts should definitely be one of your go-to options. Get started with these sprouting seeds today and enjoy the vibrant and nutrient-packed results in no time.

What makes cress grow faster?

In order to encourage faster cress growth, it is important to create an ideal environment that balances moisture and sunlight. To expedite growth, it is beneficial to consistently maintain moist soil, ensuring that the cress does not dry out. Additionally, placing the cress in direct sunlight, whether it is grown indoors on a sunny windowsill or outdoors in mild temperatures, will significantly aid in the germination process and promote accelerated growth. Avoiding high temperatures when growing outdoors is essential as excessive heat can hinder cress growth, so providing shade or growing the cress in cooler parts of the day can contribute to a faster growth rate.

Do watercress need sunlight to grow?

Yes, sunlight is essential for the growth of watercress. Although it thrives in wet soil conditions, watercress still requires adequate sunlight to carry out photosynthesis, a process that allows plants to convert sunlight into energy. Sunlight provides the necessary energy for watercress to grow, develop leaves, and produce essential nutrients for its survival. Therefore, placing watercress in a location where it can receive an ample amount of sunlight is crucial for its successful cultivation.

References: 1, 2, 3, 4

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