How to Make Delicious and Healthy Fruit Ice Cream in a Blender
How to Make Fruit Ice Cream in a Blender?
To make fruit ice cream in a blender, you will need two scoops of ice cream or frozen yogurt and one dessert spoon of frozen fruit.
Start by pre-dicing larger fruits like strawberries, kiwi fruit, mango, and banana, and ensure that cherry stones are removed if using cherries.
Keep the ice cream or frozen yogurt at -14 to -16 degrees Celsius and the fruit at approximately -5 degrees Celsius.
Blend two cups of frozen fruit and two frozen bananas with two tablespoons of water until smooth.
You can enjoy the mixture immediately or freeze it for a firmer texture.
Fruit ice cream, also known as sorbet, is typically dairy-free and can be paired with various toppings.
Key Points:
- Ingredients needed:
- 2 scoops of ice cream or frozen yogurt
- 1 dessert spoon of frozen fruit
- Pre-dice larger fruits and remove cherry stones if using cherries
- Keep ice cream or frozen yogurt at -14 to -16 degrees Celsius and fruit at approximately -5 degrees Celsius
- Blend 2 cups of frozen fruit, 2 frozen bananas, and 2 tablespoons of water until smooth
- Enjoy immediately or freeze for a firmer texture
- Fruit ice cream is dairy-free and can be paired with various toppings
Did You Know?
1. Did you know that the concept of freezing food dates back to ancient China? During the Tang Dynasty (618-907 AD), fruit was mixed with rice and frozen using snow brought down from the mountains. This can be considered one of the earliest attempts at making fruit ice cream!
2. The first known official recipe for ice cream in the United States was recorded by a New York governor’s wife, Sarah T. Rorer, in 1871. However, it wasn’t until the invention of the blender in the early 20th century that making fruit ice cream at home became much easier and more convenient.
3. You might be surprised to learn that using frozen fruit in your ice cream actually provides a more intense flavor. It allows the fruit to retain its natural sugars and flavors, which concentrates them when blending, resulting in a more robust and delicious ice cream.
4. Have you ever wondered why adding alcohol, such as vodka, to your fruit ice cream recipe can make it smoother? That’s because alcohol has a lower freezing point than water. Adding a small amount of alcohol lowers the overall freezing temperature of the ice cream, preventing it from becoming too icy.
5. Making fruit ice cream in a blender not only saves time and effort, but it also creates less waste. Since you blend the fruit whole, including the skins and fibers, you take advantage of the maximum nutritional value and fiber content of the fruit, making it a healthier dessert option.
1. Ingredients And Serving Sizes
When making fruit ice cream in a blender, you’ll need two scoops of ice cream or frozen yogurt, which is approximately 60 grams (2 ounces) per scoop. These scoops will form the base of your real fruit ice cream. Additionally, you should have around 30-40 grams (1-1.5 ounces) of frozen fruit to give your ice cream a burst of natural flavor.
For large volume ice cream sellers focusing on productivity, it’s common to pre-cut larger commercial ice cream blocks into 120 gram serving sizes. This practice ensures consistency and expedites the serving process.
2. Temperature Requirements For Ice Cream And Fruit
To achieve the perfect consistency in your fruit ice cream, maintaining proper temperatures is crucial. The ice cream or frozen yogurt needs to be kept at a temperature of -14 to -16 degrees Celsius (3.2 to 6.8 degrees Fahrenheit). This temperature range allows the ice cream to remain firm, yet smooth and creamy.
On the other hand, the fruit should be kept at approximately -5 degrees Celsius (23 degrees Fahrenheit). This temperature ensures that the fruit stays frozen, while still allowing it to blend smoothly into the ice cream mixture.
3. Blender Features For Blending At Different Temperatures
Blending ingredients at different temperatures can be challenging. However, the Little Jem Elite Blender has a hard/soft switch that is specially designed to tackle this issue. By using this switch, you can effortlessly blend frozen ingredients with ice cream or frozen yogurt, resulting in a homogeneous mixture.
This blender’s innovative feature allows you to achieve a velvety texture, as it adapts to the different consistencies of the frozen ingredients. Whether you’re blending the firmer ice cream or the slightly softer frozen fruit, the Little Jem Elite Blender is up for the task.
4. Preparation Tips For Freezing And Using Different Fruits
When working with larger fruits such as strawberries, kiwi fruit, mango, and banana, it is essential to pre-dice them before freezing. This preparation step ensures that the fruits are easy to handle and blend into the ice cream mixture.
If you choose to incorporate cherries in your fruit ice cream, make sure to remove the stone from each cherry before freezing. This will prevent any unwanted surprises while enjoying your frozen treat.
Additionally, freezing fruit that is starting to go bad can serve as a great way to salvage it. Instead of letting the fruit go to waste, you can simply blend it into a smoothie or incorporate it into your homemade fruit ice cream recipe.
5. Recipe Variations And Serving Suggestions
The article provides a simple yet delicious recipe for making fruit ice cream in a blender. You will need 2 cups of frozen fruit, 2 frozen bananas, and 2 tablespoons of water. Simply blend or process the frozen fruit and bananas until completely smooth. The resulting mixture can be enjoyed immediately or frozen for 2-3 hours to firm up.
However, if you’re feeling adventurous, there are several variations you can explore. Feel free to experiment with different fruits or even add some heavy cream or condensed milk to enhance the creaminess of your ice cream. Ripe bananas are highly recommended as they bring natural sweetness to the mix.
Fruit ice cream, also known as sorbet, is a popular dairy-free option for those following a vegan lifestyle. Its refreshing and fruity nature makes it a go-to choice during the warmer months. Strawberry banana ice cream, in particular, is a favorite combination among fruit ice cream enthusiasts.
To elevate your fruit ice cream experience, consider pairing it with:
- Pancakes
- Crepes
- Waffle cones
- Waffle bowls
These complementary goodies will enhance the overall taste and texture of your creation. You can also add a variety of toppings such as:
- Chopped nuts
- Chocolate syrup
- Caramel syrup
- Extra sliced fruit
- Whipped cream
These additions will further enhance the overall presentation and flavor profile.
6. Storage And Nutrition Information
If you have leftovers or simply want to make a larger batch, fruit ice cream can be stored covered in the freezer for up to 1 month. Ensure that the ice cream sits at room temperature for around 10 minutes before serving if it has been frozen, as this will allow it to soften slightly and become more scoopable.
In terms of nutrition, this fruit ice cream recipe yields approximately:
- 151 kcal calories
- 38g of carbohydrates
- 2g of protein
- 1g of fat
- 1g of saturated fat
- 1g of polyunsaturated fat
- 1g of monounsaturated fat
- 3mg of sodium
- 643mg of potassium
- 6g of fiber
- 21g of sugar
- 93 IU of vitamin A
- 95mg of vitamin C
- 29mg of calcium
- 1mg of iron
It’s worth noting that these values may vary depending on the specific fruits and ice cream or frozen yogurt brands used.
In conclusion, making delicious and healthy fruit ice cream in a blender is a simple and enjoyable process. By following the recipe and incorporating the provided tips and techniques, you can create a refreshing dessert that will satisfy both your taste buds and health-conscious preferences. Whether enjoyed immediately or after freezing for a firmer texture, this fruit ice cream is sure to become a staple in your dessert repertoire.
Frequently Asked Questions
Can you make ice cream in a blender?
Yes, you can indeed make ice cream in a blender. Simply gather condensed milk, frozen fruit, vanilla extract, and a pinch of salt. Combine these ingredients in the blender and blend on high speed for 1-2 minutes, making sure to scrape down the sides as needed. The result will be a smooth and creamy ice cream that thickens and freezes, thanks to the presence of the frozen fruit. This simple method allows you to quickly whip up delicious homemade ice cream without the need for an ice cream maker.
How to make ice cream out of any fruit?
To make ice cream out of any fruit, start by adding the desired frozen fruit and frozen bananas to a blender or food processor. Next, pour in some water to help with the blending process. Blend or process the mixture on high speed for a few minutes until it becomes smooth and creamy. This method allows you to create a delicious and refreshing fruit-based ice cream, perfect for those hot summer days. Enjoy the creamy goodness and experiment with different fruit combinations to discover your favorite flavors.
How to make fruit puree for ice cream?
To create a delightful fruit puree for your ice cream, start by blending your chosen fruit in a blender until it reaches a silky smooth consistency. Make sure to blend for at least 30 seconds to ensure a smooth texture. Afterward, strain the puree through a fine sieve to remove any unwanted bits of skin, seeds, or pulp. This will result in a luscious and velvety purée that is perfect for mixing into your ice cream base, adding a burst of fruity flavor to your frozen treat.
Can you add fruit to homemade ice cream?
Absolutely! Adding fruit to homemade ice cream is a delightful way to create refreshing and flavorful variations. By cooking the fruit down to a jam-like consistency and incorporating it into your ice cream base, you can easily craft a wide array of fruit flavors. Whether it’s tangy strawberry, vibrant mango, or luscious raspberry, the possibilities are endless when it comes to enhancing your homemade ice cream with the natural sweetness and juiciness of fruits. Get creative and experiment with different fruits to concoct your own delicious fruity ice cream creations.