Can You Use Frozen Spinach in a Smoothie to Boost Nutrition?
Can You Use Frozen Spinach in a Smoothie? Yes, you can use frozen spinach in a smoothie. Adding frozen spinach to smoothies can boost the nutritional value and help meet daily recommended intake of vegetables. Frozen spinach is convenient, cost-effective, and as healthy as fresh spinach. It is low in calories, high in fiber, and…