How to Make a Smoothie With a Blender: 5 Nutritious Recipes for a Health Boost!
How to Make a Smoothie With a Blender? To make a smoothie with a blender, start by thawing 1 cup of frozen fruit for at least 30 minutes. This will help with the blending process. Next, choose a liquid such as unsweetened milk (cow’s milk or a dairy-free alternative like oat milk or almond milk)…