Does Bread Make Acid Reflux Worse? Surprising Truths Explored
Does Bread Make Acid Reflux Worse? No, bread does not necessarily make acid reflux worse. Whole grain bread is actually recommended for people with acid reflux as it is rich in fiber and aids digestion. Refined grains, such as white bread, should be avoided as they have little fiber. However, French bread, hamburger buns, rolls,…
