What Is Culantro in English and How to Use It: A Guide to This Flavorful Herb

What Is Culantro in English?

Culantro, also known as spiny cilantro or long-leafed coriander, is an herb with similar aroma and flavor to cilantro but is a different plant.

It has long, serrated leaves and is used in smaller amounts due to its stronger flavor.

Culantro is used in cooking and as a medicinal herb, and it is native to tropical areas of the Americas and the West Indies.

In English, culantro is referred to by various names, such as spiny cilantro, long-leafed coriander, and saw-toothed mint.

Key Points:

  • Culantro is an herb with a similar aroma and flavor to cilantro but is a different plant.
  • It has long, serrated leaves and is used in smaller amounts due to its stronger flavor.
  • Culantro is used in cooking and as a medicinal herb.
  • It is native to tropical areas of the Americas and the West Indies.
  • In English, culantro is referred to by various names such as spiny cilantro, long-leafed coriander, and saw-toothed mint.

Did You Know?

1. Culantro, also known as “long coriander,” is a herb with a similar taste and aroma to cilantro, but with a stronger flavor.
2. Contrary to its name, culantro is not related to cilantro, but is actually a member of the same family as carrots and parsley.
3. Culantro is often used in Latin American and Caribbean cuisine, especially in dishes like sofrito, a flavorful sauce used as a base in many recipes.
4. In some cultures, culantro leaves are believed to possess medicinal properties and are used in traditional remedies for treating illnesses such as fevers and colds.
5. Unlike cilantro, which tends to wilt quickly, culantro leaves have a longer shelf life, making it a practical substitute for cilantro in certain recipes.

Culantro Vs Cilantro: Understanding The Difference

Culantro and cilantro are two herbs that have a similar aroma and flavor, but they are actually different plants. Both belong to the Apiaceae family, but there are distinct differences between them. Culantro, scientifically known as Eryngium foetidum, has long serrated leaves and a stronger flavor compared to cilantro. Because of its robust taste, culantro is typically used in smaller amounts than cilantro. On the other hand, cilantro, scientifically named Coriandrum sativum, has thin scallop-shaped leaves on thin stems. While these differences may seem subtle, they have a noticeable impact on culinary applications.

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Culantro: A Versatile Herb With Strong Flavor

Culantro, known for its assertive flavor, is widely used in Caribbean, South American, and Asian cuisines to add a distinctive and potent taste to dishes. It is particularly popular in recipes like stews, soups, curries, and salsas, where it adds a robust punch. While its strong flavor may not be suitable for everyone, culantro is a perfect choice for those who appreciate bold and intense tastes.

It is worth noting that when using culantro as a substitute for cilantro, moderation is key. This is because culantro’s potent flavor can easily overpower a dish.

In addition to enhancing the taste of cuisines, culantro also offers numerous health benefits. It is rich in essential nutrients like vitamin C, vitamin A, iron, and calcium. Moreover, culantro is packed with antioxidants, known for their ability to reduce inflammation and boost immune function. The combination of culinary versatility and potential health benefits makes culantro an herb worthy of exploration in the kitchen and beyond.

Key points:

  • Culantro has an assertive flavor and is widely used in Caribbean, South American, and Asian cuisines.
  • It adds a robust punch to dishes like stews, soups, curries, and salsas.
  • Moderation is key when using culantro as a substitute for cilantro, as its potent flavor can easily overpower a dish.
  • Culantro is rich in essential nutrients like vitamin C, vitamin A, iron, and calcium.
  • It is also packed with antioxidants, which can reduce inflammation and boost immune function.
  • Culantro’s culinary versatility and potential health benefits make it an herb worth exploring.

Culantro: A Medicinal Herb With Tropical Origins

Originating in tropical regions of the Americas and the West Indies, culantro has a long history as a medicinal herb. This herb is known for its various therapeutic properties and has been used in traditional medicine for centuries. Culantro is believed to possess antibacterial, antifungal, and anti-inflammatory properties. Additionally, it is thought to aid digestive health and relieve symptoms of gastrointestinal discomfort.

Culantro’s medicinal attributes extend to potential benefits for cardiovascular health, as it is believed to help regulate blood pressure and cholesterol levels.

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The versatility of culantro as a culinary and medicinal herb highlights the rich cultural heritage associated with this plant. Through generations, culantro has been appreciated not only for its unique taste, but also for its potential healing properties. This combination of flavors and health benefits makes culantro a truly remarkable herb that deserves recognition and exploration.

Culantro By Any Other Name: Exploring Its Various Names

Culantro, also known as spiny cilantro, long-leafed coriander, and saw-toothed mint, is a versatile herb that holds different names in various cultures and regions. In Spanish-speaking countries, it is commonly referred to as “cilantro de hoja ancha,” which translates to broad-leafed cilantro. In Puerto Rico and the Dominican Republic, this herb is known as “recao.”

These diverse names reflect the widespread use and appreciation of culantro in numerous culinary traditions. The multitude of names for culantro underscore its significance in different cuisines and cultures worldwide. Each name carries its own cultural connotations and showcases the distinct ways in which culantro is incorporated into regional dishes.

Exploring the various names for culantro not only expands our linguistic repertoire but also enhances our understanding of the herb’s integral role in global cuisine.

  • Culantro is known as spiny cilantro, long-leafed coriander, and saw-toothed mint.
  • In Spanish-speaking countries, it is called “cilantro de hoja ancha” or broad-leafed cilantro.
  • In Puerto Rico and the Dominican Republic, it is known as “recao.”

“Culantro’s diverse names reflect its widespread use and appreciation in various culinary traditions.”

Culantro And Cilantro: Contrasting Appearances And Flavors

Culantro and cilantro differ not only in flavor but also in appearance. Culantro showcases long leaves that grow in rosettes, providing an elegant and distinct visual appeal. In contrast, cilantro features thin, scallop-shaped leaves that grow on slender stems, creating a delicate and lacy appearance. These varying physical attributes contribute to the overall sensory experience when using these herbs in culinary endeavors.

Moreover, the flavors of culantro and cilantro stand in stark contrast to one another. While both possess a characteristic herbal pungency, culantro’s flavor is significantly more intense and carries a hint of bitterness, sometimes described as soapy. This strong flavor makes culantro an acquired taste, appealing to those seeking a more robust and powerful sensory experience in their dishes. On the other hand, cilantro offers a milder, fresher, and slightly citrusy flavor, making it more widely accessible and appealing to a broader array of palates.

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Understanding the distinctions in appearance and flavor between culantro and cilantro allows for a more informed approach to their usage in culinary creations. Whether your preferences lean toward culantro’s boldness or cilantro’s delicate charm, both herbs contribute uniquely to the world of flavors and have earned their rightful place in the culinary realm.


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Frequently Asked Questions

What is another name for culantro?

Another name for culantro is fit weed, or it can also be called sawtooth coriander, serrated coriander, recao, chadron benee, shado beni, bhandhania, or coulante depending on the region.

Is culantro a coriander?

No, culantro is not coriander. Despite the slight similarity in their names, cilantro and culantro are distinct herbs. Cilantro is the leaf of the coriander plant, while culantro is a lesser-known herb in the United States, belonging to the Eryngium foetidum species. While both herbs may share a similar flavor profile, they are not to be mistaken for one another.

What is culantro called in India?

In India, the herb known as culantro is called “dhania.” This term is specifically used to distinguish the leaves from the coriander seeds. While in the UK and other European nations, both the herb and spice are referred to as coriander, and in the US, the term cilantro is used for the herb, India opts for the name dhania to differentiate between the two.

What is culantro plant in English?

In English, the culantro plant is commonly known as long coriander or false coriander. This versatile herb, also called recao in Spanish, langer koriander in German, ngo gai in Vietnamese, pak chi farang in Thai, and bhandhanya in Hindi, shares similarities with its close relative cilantro. As the days get longer in spring, the culantro plant tends to grow tall and produce seeds, much like cilantro.

References: 1, 2, 3, 4

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