What Is Summer Savory? A Guide to Its Versatility
What Is Summer Savory?
Summer savory is a species of flowering plant known as Satureja hortensis.
It is an annual plant with lilac tubular flowers that bloom from July to September.
It grows to a height of around 30 to 60 cm with slender, bronze-green leaves.
Summer savory is used in a similar way as sage in Atlantic Canada and is a characteristic ingredient of herbes de Provence.
It is commonly used as a seasoning for grilled meats, barbecues, stews, and sauces.
It is widely used in Bulgarian and Romanian cuisine, adding flavor to dishes such as sarmale and mititei.
Summer savory is available year-round in local grocery stores in dried form and can be used as a substitute for pepper in cooking.
Key Points:
- Summer savory is a flowering plant known as Satureja hortensis.
- It blooms from July to September with lilac tubular flowers.
- The plant grows to a height of 30 to 60 cm with bronze-green leaves.
- It is used in a similar way as sage in Atlantic Canada and is a characteristic ingredient of herbes de Provence.
- It is commonly used as a seasoning for grilled meats, barbecues, stews, and sauces.
- It is widely used in Bulgarian and Romanian cuisine, adding flavor to dishes such as sarmale and mititei.
Did You Know?
1. Summer savory, also known as Satureja hortensis, is an aromatic herb that belongs to the mint family.
2. It is native to the Mediterranean region and has been cultivated for culinary purposes for over 2,000 years.
3. The name “summer savory” comes from the fact that it thrives during the warm summer months and loses its flavor when exposed to prolonged periods of cold.
4. In ancient Rome, summer savory was considered a symbol of happiness and was used to prepare herbal baths.
5. Summer savory is commonly used in traditional European and Mediterranean cuisine, particularly in dishes such as sausages, stuffing, and bean soups.
Overview Of Summer Savory
Summer savory, scientifically known as Satureja hortensis, is a delightful species of flowering plant that belongs to the mint family. This annual herbaceous plant is characterized by its lilac tubular flowers, which gracefully bloom from July to September. Growing at a height of around 30 to 60 cm, with slender and enchanting bronze-green leaves, summer savory adds a touch of vibrancy to any garden or culinary creation.
The aromatic nature of summer savory has long captivated the senses of humans, leading to its extensive use in various culinary applications. In Atlantic Canada, it is often compared to sage and used in a similar manner. Its distinctive flavor profile makes it an ideal choice for flavoring dressings used with fowl, particularly in dishes featuring turkey, goose, and duck. Not only does it add depth and complexity to dressings, but it also imparts a uniquely savory taste that elevates the overall flavor experience.
- Summer savory is a delightful species of flowering plant in the mint family.
- Scientific name: Satureja hortensis.
- Characteristics:
- Lilac tubular flowers that bloom from July to September.
- Height: 30 to 60 cm.
- Slender and enchanting bronze-green leaves.
- Aromatic nature has led to extensive use in culinary applications.
- Often compared to sage and used similarly.
- Ideal for flavoring dressings used with fowl, such as turkey, goose, and duck.
- Adds depth, complexity, and a uniquely savory taste to dressings.
- Enhances the overall flavor experience.
“The aromatic nature of summer savory has long captivated the senses of humans.”
Culinary Uses Of Summer Savory
The versatility of summer savory is evident in its culinary uses, extending beyond the realms of dressings for fowl. This herb is a cherished ingredient in stews and meat pies, providing a warm and aromatic essence that brings these hearty dishes to life. Its ability to complement the flavors of different meats makes it a cherished seasoning for grilled meats, barbecues, stews, and sauces. As a result, it has become a staple in many kitchens, adding an extra layer of deliciousness to a wide array of dishes.
One of the remarkable qualities of summer savory is its preference over winter savory in sausage making. This choice is attributed to its sweeter aroma, which enhances the overall flavor profile of sausages. Bulgarian and Romanian cuisines also extensively utilize summer savory in their traditional dishes. In Bulgaria, it is combined with salt and red sweet pepper to create the delightful “speckled salt,” a condiment that adds complexity and a touch of spiciness to various meals. Meanwhile, in Romanian cuisine, it is a popular inclusion in dishes such as sarmale and mititei, providing a distinct and pleasing taste.
- Versatile herb used beyond dressings for fowl
- Adds warm and aromatic essence to stews and meat pies
- Complements flavors of different meats
- Staple in many kitchens for grilling, barbecues, stews, and sauces
- Preferred over winter savory in sausage making due to sweeter aroma
- Bulgarian cuisine uses it in “speckled salt” condiment with salt and red sweet pepper
- Romanian cuisine includes it in dishes such as sarmale and mititei, providing a distinct taste.
Availability And Usage In Different Cuisines
The availability of summer savory year-round in local grocery stores, especially in its dried form, allows enthusiasts to enjoy its wonderful flavor at any time. Its widespread usage across different culinary traditions has solidified its position as a beloved ingredient in various cuisines. Summer savory is a key component of herbes de Provence, a renowned Mediterranean herb blend that adds a delightful touch to French cooking. Its aromatic qualities are not limited to specific geographical regions, as it can be easily incorporated into a variety of dishes to enhance their flavor.
The usage of summer savory extends beyond traditional dishes. As a dried herb, it can be used as a flavor enhancer in soups, stews, cabbage, and more. Its distinctive taste and aroma contribute to creating a well-rounded and satisfying meal experience. Home cooks can also experiment with summer savory in their chowder recipes, as it adds a unique element that elevates this classic dish. Moreover, for those seeking an alternative to pepper in their cooking, summer savory can be effectively used to infuse dishes with a subtle yet satisfying spice.
- Summer savory is available year-round in local grocery stores.
- It is widely used in various cuisines and is a key ingredient in herbes de Provence.
- Can be used as a flavor enhancer in soups, stews, cabbage, and more.
- Adds a unique element to chowder recipes.
- Can be used as an alternative to pepper.
- Enhances the flavor of dishes.
Health Benefits And Nutritional Information
Beyond its culinary merits, summer savory offers various health benefits. Packed with essential vitamins and minerals, including vitamin C, iron, and calcium, summer savory is a wonderful addition to a well-balanced diet. These nutrients contribute to maintaining overall health, supporting the immune system, and promoting bone strength.
Summer savory also contains powerful antioxidants that help protect the body against oxidative stress and reduce inflammation. Furthermore, it possesses antimicrobial properties, which can aid in maintaining a healthy digestive system.
- Vitamin C: supports the immune system
- Iron: essential for maintaining overall health
- Calcium: promotes bone strength
- Antioxidants: protect against oxidative stress and reduce inflammation
- Antimicrobial properties: aid in maintaining a healthy digestive system
Substitutes And Alternatives For Summer Savory
While summer savory may be an exquisite herb, there are times when it may not be readily available or suitable for certain dietary restrictions. In such situations, it is helpful to know suitable substitutes and alternatives. One such alternative is winter savory, its close relative. Although it has a slightly stronger flavor, winter savory can be used in place of summer savory in most recipes with excellent results.
When summer savory is not an option, marjoram can be another viable substitute due to its similar aroma and flavor profile. Additionally, thyme and sage can provide a comparable herby taste, making them adequate alternatives for dishes where summer savory is called for.
Whether enjoying the delightful taste of summer savory in traditional dishes or exploring its versatility in various culinary creations, this herb is an excellent choice for elevating the flavor profile of any meal. Its availability year-round, compatibility with different cuisines, and numerous health benefits make summer savory a valuable addition to any kitchen.
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Frequently Asked Questions
What is summer savory made of?
Summer savory is a herb seasoning that is derived from the dark green, narrow leaves of a bush belonging to the mint family. This aromatic herb is cultivated in both Yugoslavia and the United States. Known for its peppery and piney flavor, summer savory is a versatile spice that can elevate the taste of various dishes, offering a unique and enhanced culinary experience.
What spice is similar to summer savory?
A suitable alternative to summer savory would be dried thyme. Its aromatic essence shares similarities with summer savory and can add a rich, earthy flavor to dishes. Additionally, dried marjoram and oregano can also be considered as viable substitutes, offering their unique taste profiles to elevate recipes in the absence of summer savory. Remember to adjust the quantities accordingly to ensure a balanced and delightful culinary experience.
What is another name for summer savory?
One alternative name for summer savory is Calamintha hortensis. This herb is also known as Ajedrea de Jardín, Bean Herb, Bohnenkraut, Herbe de Saint Julien, Poivrette, Sarriette Commune, Sarriette d’Été, Sarriette des Jardins, Satureja hortensis, or simply Savory.
Is summer savory like rosemary?
While summer savory is closely related to rosemary, they have distinct flavor profiles and are not the same. Both belong to the Lamiaceae family, but rosemary has a stronger and more pungent flavor, with earthy and piney undertones. On the other hand, summer savory has a milder, slightly peppery taste with hints of thyme and mint. So while they share similarities as siblings in the mint family, they each offer unique flavors to enhance different culinary dishes.