How to Break in a Mattress for Optimal Comfort and Longevity
How to Break in a Mattress?
To break in a mattress, it is recommended to let it air out and add weights.
It is important to give yourself time to adjust to a new mattress before deciding if it’s right for you.
The amount of time it takes to break in a mattress depends on the type of mattress, bed frame, sleep habits, and bedroom environment.
On average, it takes about 60 days to adjust to a memory foam mattress, 30 days for a spring mattress, and 2 to 14 days for a latex mattress.
Increasing the room temperature can make a memory foam mattress feel softer.
Adding a mattress topper can improve sleep quality and extend the life of the mattress.
Finally, it is crucial to consult the manufacturer for the type of foundation needed and to know the mattress’s return policy in case of dissatisfaction.
Key Points:
- Air out and add weights to break in a mattress
- Give yourself time to adjust to a new mattress
- Time to break in a mattress depends on various factors
- Memory foam mattresses take about 60 days to adjust to, spring mattresses take 30 days, and latex mattresses take 2 to 14 days
- Increasing room temperature can make a memory foam mattress feel softer
- Adding a mattress topper improves sleep quality and extends the life of the mattress
Did You Know?
1. The term “breaking in” a mattress actually stems from the early 20th century when mattresses were made with coir fiber extracted from coconut husks. To soften the stiff and uncomfortable coir fiber, people would jump on their mattresses repeatedly to break it down and make it more comfortable.
2. Breaking in a mattress can actually help extend its lifespan. By distributing your body weight evenly over the surface and encouraging the foam or springs to adjust to your specific shape, you can prevent premature sagging or indentation.
3. Did you know that your mattress choices can affect your dreams? According to a study from the Sleep Research Laboratory at the University of California, sleeping on a comfortable and supportive mattress may lead to more pleasant and vivid dreams compared to those reported by individuals using uncomfortable mattresses.
4. Mattresses were originally filled with various natural materials such as straw, feathers, or even horsehair. In the early 20th century, manufacturers started using coil springs, revolutionizing the comfort and support of mattresses.
5. Body oils and dead skin cells accumulate over time on the surface of a new mattress. Breaking in a mattress helps to evenly distribute these oils and cells, helping to prolong its freshness and cleanliness.
Off-Gassing And Vocs In New Mattresses
When you first bring home a new mattress, you may notice a distinct smell. This is known as off-gassing, and it is a common occurrence with new mattresses. Off-gassing happens when the mattress releases volatile organic compounds (VOCs) into the air. VOCs are chemical compounds that can have both short and long-term health effects.
Unfortunately, there are no federal regulations regarding VOC levels in mattresses in the United States. This means that manufacturers are not required to disclose the levels of VOCs in their products. However, it is important to be aware of the potential health risks associated with off-gassing.
The good news is that the off-gassing process usually only lasts for a short period of time, typically a few days to a few weeks. Opening windows, turning on a fan, or using an air purifier can help speed up the off-gassing process and reduce the exposure to VOCs.
Break-In Periods For Different Types Of Mattresses
When you first lie down on your new mattress, you may find that it feels different than expected. This is because most mattresses have a break-in period, during which they need time to adjust and conform to your body. The length of the break-in period can vary depending on the type of mattress you have.
Memory foam mattresses typically have the longest break-in period, usually around 60 days. This is because memory foam takes time to soften and contour to your body shape. Innerspring mattresses, on the other hand, usually feel comfortable right away but still benefit from at least 30 days of breaking in. Latex mattresses have the shortest break-in period, typically ranging from 2 to 14 days.
Hybrid mattresses, which combine different mattress types such as memory foam and innerspring, often have a medium break-in period, but there is no specific timeframe given. It is important to note that the break-in period can be influenced by various factors, including the density of the materials used, the bed frame or foundation, sleep habits, and even the temperature and humidity of the bedroom environment.
Tips To Speed Up The Break-In Process
If you want to expedite the break-in period for your new mattress, here are some tips. Applying pressure or weight to the mattress can help speed up the process. Try walking or crawling on the mattress, or placing heavy objects on it for a short period of time. This helps the mattress adjust more quickly.
Keeping the bedroom warm, around 72 degrees Fahrenheit, can also assist memory foam mattresses in conforming to your body faster. Additionally, sleeping regularly on the mattress allows it to get accustomed to your body shape and sleep habits, aiding in the break-in process.
It’s important to note that certain mattresses, particularly those made of memory foam or hybrids, may off-gas during the break-in period. This means they may release a smell or odor for days or weeks. If the smell is bothersome, you can speed up the off-gassing process by following the aforementioned tips, such as opening windows, using a fan, or using an air purifier.
Signs Of A Defective Mattress And Return Policies
If you encounter any issues with your mattress, such as lumps, sags, or noticeable defects, it could indicate a defect and the need for a return. It is crucial to be aware of the return policy of the mattress you purchase. Many mattress manufacturers offer an in-home sleep trial period, allowing you to test the mattress and determine if it meets your requirements. During this trial period, if you find the mattress unsatisfactory, you may be eligible for a return or exchange.
Casper, a well-known mattress company, offers a 100-day trial on all their mattresses. This grants you more than three months to break in and evaluate the mattress before committing. In the event that the mattress doesn’t meet your expectations, Casper provides an easy return process. To ensure a seamless return, initiate the return process before the trial period ends.
Adjusting Firmness And Seeking Manufacturer Recommendations
If you are experiencing discomfort with your new mattress, such as back, neck, or hip pain, it could be a sign that the mattress is either too firm or too soft for your body. In such cases, it is recommended to contact the mattress manufacturer for advice on adjusting the firmness.
Many mattresses, especially those with adjustable firmness levels, come with specific instructions for making adjustments. The manufacturer may offer additional padding or support layers to modify the mattress’s feel. Following their recommendations can optimize your comfort and ensure that the mattress provides the necessary support for your body.
Keep in mind that having a supportive and comfortable mattress is crucial since people spend about a third of their lives sleeping. If you are unsatisfied with your mattress overall, it is your right to return it and find one that suits your individual needs and preferences.
- Contact the mattress manufacturer for advice on adjusting the firmness.
- Follow specific instructions provided by the manufacturer for making adjustments.
- Consider additional padding or support layers recommended by the manufacturer.
- Remember that a supportive and comfortable mattress is essential for quality sleep.
- If unsatisfied overall, feel free to return the mattress and find a better fit.
Additional Tips For Maximizing Comfort And Longevity
In addition to the break-in period, there are a few more tips and tricks to maximize the comfort and longevity of your new mattress:
-
Letting the mattress rest without bedding for a couple of hours allows it to fully expand and adjust. This is especially important for mattresses that come in a box and need time to decompress before being slept on.
-
Consider adding a mattress topper to improve sleep quality and extend the life of the mattress. Various types of mattress toppers are available in the market, such as memory foam, latex, wool, and feathers or down. These can provide extra cushioning and support, and can be a great solution if the mattress is still not reaching the desired level of comfort even after the break-in period.
-
Use a proper foundation or bed frame to maintain the shape and support of the mattress. Using a poor foundation can cause the mattress to sag and affect its overall supportiveness. Consult the manufacturer for the type of foundation recommended for your specific mattress.
breaking in a new mattress is an essential part of achieving optimal comfort and longevity. The break-in period can vary from 30 to 90 days depending on the type of mattress and other factors. Allow yourself ample time to adjust before making a final judgment.
During the break-in period, you may experience off-gassing, especially with memory foam and hybrid mattresses. Manage this by airing out the room and using fans or air purifiers. However, if you encounter any signs of a defective mattress, reach out to the manufacturer and initiate the return process within the specified trial period.
Remember, your mattress plays a significant role in ensuring a good night’s sleep. If you experience discomfort or dissatisfaction, explore different options and find a mattress that suits your needs.
- Let the mattress rest without bedding for a couple of hours.
- Consider using a mattress topper for extra cushioning and support.
- Use a proper foundation or bed frame to maintain the shape and support of the mattress.
“Breaking in a new mattress is an essential part of achieving optimal comfort and longevity.”
Frequently Asked Questions
How long does it take to break in mattress?
The break-in period for a mattress typically ranges from 30 to 90 nights. This duration allows your body to adjust to the new sleeping surface and the mattress to contour to your individual shape and preferences. To ensure customer satisfaction, many manufacturers offer a free return policy within this timeframe if you find the mattress uncomfortable. So, rest assured, give it a few weeks, and you’ll be enjoying a perfectly adjusted and comfortable sleep on your new mattress.
How long does it take a mattress to soften up?
The time it takes for a mattress to soften up largely depends on the material used. In the case of spring mattresses, they tend to break in more quickly compared to other mattress types. Typically, individuals require approximately 30 days to adapt to the feel of a spring mattress. Ensuring its longevity and even wear, regular rotation of spring mattresses is recommended to further expedite the softening process.
How do you soften a new mattress?
To soften a new mattress, it is recommended to sleep on it consistently over a period of time. This continuous usage will help distribute the fillings, allowing the mattress to become more comfortable and gradually soften up. Additionally, you can also try using a mattress topper or a mattress pad to provide an extra layer of cushioning and softness, enhancing the overall comfort of the mattress. With patience and regular use, your new mattress will eventually break in and become the cozy sleeping surface you desire.
Why is my new mattress so hard?
The initial hardness of your new mattress can be attributed to the foam layers that are naturally firm when untouched. As you continue to use it, the pressure from your body will gradually soften the foam and conform it to your sleeping position, resulting in a more comfortable and personalized feel. Therefore, don’t worry if your new mattress feels hard at first, as it will gradually adapt to your body and provide a better sleep experience over time.